Sauna yakunja ya mbiya (Palibe khonde)

Sauna imayika thupi la munthu mumpweya wotentha komanso wonyowa, womwe umathandizira kufalikira kwa magazi ndi kagayidwe kake, ndikuwongolera magwiridwe antchito a minofu ndi ziwalo za thupi lonse, kuphatikiza ubongo, mtima, chiwindi, ndulu, minofu ndi khungu.Chifukwa cha kuchuluka kwa magazi m'kati mwa sauna, minyewa yonse ndi ziwalo za thupi lonse zimatha kupeza zakudya ndi okosijeni zomwe zimabweretsedwa ndi magazi, makamaka kwa anthu omwe ali ndi ntchito yolemetsa yakuthupi ndi yamaganizo, Imatha kuthetsa kutopa mwachangu, kubwezeretsa mphamvu zathupi.

Kutali infuraredi thukuta chipinda, wavelength 5.6 ~ 15 μ M kutali infuraredi, amene ali pafupi ndi infuraredi yoweyula kumasulidwa ndi thupi la munthu palokha, ndipo mosavuta irradiate thupi la munthu ndi resonate ndi thupi la munthu, kuti akwaniritse zotsatira zake. za physiotherapy.